For millions of years, the human race has developed a special relationship with the flora of our planet. Used for clothing, shelter, nourishment and medical purposes, plants are an intrinsic part of our existence and contribute greatly to mankind’s rise to the top of the food chain. More recently however, many people have touted the beneficial effects plants can have if kept indoors.
For starters, plants can dramatically improve the air quality within the home. During a study conducted by NASA, it was revealed that up to 87% of air borne toxins found in the average home could be dispersed by house plants within 24 hours. For sufferers of allergies and asthma, house plants were also found to have beneficial properties given they could clear the air and decrease dust and mould particles that are known to aggravate certain respiratory ailments. As the old saying goes, prevention is better than cure. While doing your best to compare life insurance and health insurance packages to get a good deal and prepare for 100% for the unforseen, little changes such as house plants can make a big difference to everyday living.
Aside from the health benefits, keeping plants has also been known to increase creativity. By boosting health and air quality, people around plants are more likely to think clearly and concentrate better. In an office environment in particular, plants can provide a welcome relief from the humdrum of work stations and man made cubicles which can drain morale and become an eye sore in comparison to the beauty of plants.
Having brightly coloured flowering plants doesn’t just boost morale in a man-made environment, they also boost energy! Brightly coloured plants such as African Violets are known to release endorphins and adrenaline due to their vibrant coloured flowers. Stimulating a rush of adrenaline aids concentration throughout the day is a natural pick-me-up which can easily replace the likes of coffee or sugar laden energy drinks which both cause another slump further on in the day once caffeine kick has worn off.
Finally, plants not only look nice but in certain cultures are also though to promote an increased spiritual balance. Feng Shui – the ancient Chinese tradition – believes house plants in particular can help circulate positive energy forces within the household. Using house plants such as ferns to disguise harsh angles and edges is believed to help the flow of energy given that hard lines stagnate energy and stop it from following effectively. Hanging plants in particular are thought to be the best option for promoting harmony in the household and reconnecting humankind to the ancient power of plants.
Harvey is passionate about gardening.
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